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How To Retrain Your Appetite

Lose Weight Permanently Eating All Your Favourite Foods

by Dr. Dr Helen Mccarthy
language: english
Publisher: HarperCollins Publishers, January of 2019 ‧
13,51€
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This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating. This book shows you how to relearn to eat in tune with your body, whilst still eating your favourite foods, taking one manageable step at a time.

How To Retrain Your Appetite

Lose Weight Permanently Eating All Your Favourite Foods

by Dr. Dr Helen Mccarthy

Property Description
ISBN: 9781911624479
Publisher: HarperCollins Publishers
Release Date: January of 2019
Language: English
Dimensions: 129 x 199 x 20 mm
Cover: Softcover
Pages: 288
Format: Book
Categories: Books in English > Cook & Drinks > Diets
Books in English > Medicine > Nutrition
Books in English > Others
EAN: 9781911624479

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