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How To Quieten Your Mind

Tips, Quotes And Activities To Help You Find Calm

by Anna Barnes
language: english
Publisher: SUMMERSDALE PUBLISHERS, August of 2018 ‧
13,51€
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A busy mind is one of the hazards of modern-day life, but there are plenty of ways to relax that can be learned, practised and perfected. Filled with helpful tips, statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.

How To Quieten Your Mind

Tips, Quotes And Activities To Help You Find Calm

by Anna Barnes

Property Description
ISBN: 9781786855268
Publisher: SUMMERSDALE PUBLISHERS
Release Date: August of 2018
Language: English
Dimensions: 147 x 210 x 11 mm
Cover: Softcover
Pages: 160
Format: Book
Categories: Books in English > Personal Development > Personal Development
Books in English > Others
EAN: 9781786855268