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How To De-Stress

The Essential Toolkit For A Calmer Life

by Anna Barnes
language: english
Publisher: SUMMERSDALE PUBLISHERS, July of 2021 ‧
14,86€
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Achieve the relief you need All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what’s stressing you and reshape the way you respond.

How To De-Stress

The Essential Toolkit For A Calmer Life

by Anna Barnes

Property Description
ISBN: 9781786857798
Publisher: SUMMERSDALE PUBLISHERS
Release Date: July of 2021
Language: English
Dimensions: 210 x 148 x 3 mm
Cover: Softcover
Pages: 160
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Personal Development > Personal Development
Books in English > Others
EAN: 9781786857798