How To Beat Insomnia And Sleep Problems One Step At A Time

Using Evidence-Based Low-Intensity Cbt

by Kirstie Anderson
language: english
Publisher: LITTLE, BROWN BOOK GROUP, August of 2018 ‧
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Part of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers

How To Beat Insomnia And Sleep Problems One Step At A Time

Using Evidence-Based Low-Intensity Cbt

by Kirstie Anderson

Property Description
ISBN: 9781472140586
Publisher: LITTLE, BROWN BOOK GROUP
Release Date: August of 2018
Language: English
Dimensions: 108 x 178 x 20 mm
Cover: Softcover
Pages: 176
Format: Book
Collection: How To Beat
Categories: Books in English > Social Sciences and Humanities > Psychology
EAN: 9781472140586

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