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How To Be Comfortable With Being Uncomfortable

43 Weird & Wonderful Ways To Build A Strong Resilient Mindset

by Ben Aldridge
language: english
Publisher: Watkins Media Limited, June of 2020 ‧
17,56€
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Join Ben Aldridge as he offers a selection of strange and wonderful challenges designed to takeyou out of your comfort zone and into the unknown. Ben shows you that learning new skills, mental and physical, will help you to cultivate a stronger, healthier, more resilient mindset to face your everyday challenges.

How To Be Comfortable With Being Uncomfortable

43 Weird & Wonderful Ways To Build A Strong Resilient Mindset

by Ben Aldridge

Property Description
ISBN: 9781786783424
Publisher: Watkins Media Limited
Release Date: June of 2020
Language: English
Dimensions: 134 x 214 x 18 mm
Cover: Softcover
Pages: 248
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Personal Development > Personal Development
Books in English > Others
EAN: 9781786783424

ABOUT THE AUTHOR

Ben Aldridge

Ben Aldridge é músico, escritor, professor e aventureiro, com uma paixão por aprender coisas novas e desafiar os seus limites. www.benaldridge.com

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