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How (Not) To Do It All: Energise Your Life

by Emma Short
Book eBook
language: english
Publisher: Parthian Books, January of 2023 ‧
13,51€
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Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural environment, sleep, mindset and not taking on too much.

How (Not) To Do It All: Energise Your Life

by Emma Short

Property Description
ISBN: 9781914595387
Publisher: Parthian Books
Release Date: January of 2023
Language: English
Dimensions: 129 x 198 x 20 mm
Cover: Softcover
Pages: 280
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781914595387