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Healing Sexual Trauma Workbook

Somatic Skills To Help You Feel Safe In Your Body, Create Boundaries, And Live With Resilience

by Erika Shershun
language: english
Publisher: New Harbinger Publications, August of 2021 ‧
27,04€
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The scars of sexual trauma exist not only in the mind, but also in the body. Drawing on the powerful mind-body techniques of somatic therapy, therapist Erika Shershun gives readers who’ve experienced sexual trauma a step-by-step guide to overcoming shame and stigma in the mind, bringing a newly felt sense of safety, awareness, and life to the body.

Healing Sexual Trauma Workbook

Somatic Skills To Help You Feel Safe In Your Body, Create Boundaries, And Live With Resilience

by Erika Shershun

Property Description
ISBN: 9781684036509
Publisher: New Harbinger Publications
Release Date: August of 2021
Language: English
Dimensions: 204 x 253 x 11 mm
Cover: Softcover
Pages: 224
Format: Book
Categories: Books in English > Social Sciences and Humanities > Sociology
Books in English > Others
EAN: 9781684036509