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Hardwiring Happiness

How To Reshape Your Brain And Your Life

by Rick Hanson
language: english
Publisher: Ebury Publishing, November of 2014 ‧
20,27€
14,19€
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'A book to savour, to practise, and take to heart' Professor Mark Williams'As clear and inspired as it gets' Ruby WaxFour steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.

Hardwiring Happiness

How To Reshape Your Brain And Your Life

by Rick Hanson

Property Description
ISBN: 9781846043574
Publisher: Ebury Publishing
Release Date: November of 2014
Language: English
Dimensions: 127 x 200 x 17 mm
Cover: Softcover
Pages: 304
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781846043574

ABOUT THE AUTHOR

Rick Hanson

Dr. Rick Hanson é um psicólogo e professor de meditação norte-americano. É cofundador do Wellspring Institute for Neuroscience and Contemplative Wisdom, uma organização sem fins lucrativos cuja missão é apoiar o crescimento psicológico e a prática espiritual, com base na neurociência. Foi orador convidado na NASA, em várias universidades, como Oxford, Stanford e Harvard, e em centros de meditação pelo mundo inteiro.

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