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Fundamental Weight Training
language: english
Publisher:
HUMAN KINETICS PUBLISHERS, March of 2010 ‧
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SYNOPSIS
With over 100 exercises partnered with photo demonstrations, Fundamental Weight Training gives you the basic knowledge and programs to start your weight training routine. Whether you’re working out at the gym or at home, this guide will help you develop a sound strength training program.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780736082808 |
| Publisher: | HUMAN KINETICS PUBLISHERS |
| Release Date: | March of 2010 |
| Language: | English |
| Cover: | Softcover |
| Pages: | 224 |
| Format: | Book |
| Categories: |
Books in English
>
Sports and Leisure
>
Sports Science
Books in English > Others |
| EAN: | 9780736082808 |
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