Five Healing Tibetans

Simple Exercises For Rejuvenation And Longevity

by Jason Gyre
language: english
Publisher: Watkins Media, January of 2009 ‧
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The Five Healing Tibetans is a form of yoga developed centuries ago by Tibetan monks and distilled down into five precise exercises. The monks believed them to be the key to living a long, vibrant and healthy life. Your body's seven energy centres (chakras), act upon your endocrine system, which is responsible for the body's overall functioning.

Five Healing Tibetans

Simple Exercises For Rejuvenation And Longevity

by Jason Gyre

Property Description
ISBN: 9781905857968
Publisher: Watkins Media
Release Date: January of 2009
Language: English
Cover: Softcover
Pages: 64
Format: Book
Categories: Books in English > Cook & Drinks > Diets
Books in English > Sports and Leisure > Gymnastics
EAN: 9781905857968