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Empower Your Life With Sophrology

Quick And Simple Exercises To Reduce Stress, Boost Self-Esteem, And Help You Find Joy

by Philip Carr-Gomm
language: english
Publisher: RYLAND, PETERS & SMALL LTD, August of 2019 ‧
17,56€
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Find calm, confidence and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness and sense of fulfilment.

Empower Your Life With Sophrology

Quick And Simple Exercises To Reduce Stress, Boost Self-Esteem, And Help You Find Joy

by Philip Carr-Gomm

Property Description
ISBN: 9781782497264
Publisher: RYLAND, PETERS & SMALL LTD
Release Date: August of 2019
Language: English
Dimensions: 193 x 240 x 13 mm
Cover: Softcover
Pages: 144
Format: Book
Categories: Books in English > Personal Development > Mysticism
Books in English > Others
EAN: 9781782497264

ABOUT THE AUTHOR

Philip Carr-Gomm

Philip Carr-Gomm vive em Sussex com a mulher, Stephanie, e os filhos de ambos. Psiquiatra e elemento fundador da escola Lewes Montessori, começou a estudar Druidismo há mais de trinta anos, tendo nos passados quinze anos escrito, lecionado e facilitado workshops e retiros no âmbito desta tradição espiritual pelo mundo inteiro.
É o autor de Druid Mysteries, The Druid Way e Druidcraft Tarot e editor de The Book of Druidry, The Rebirth of Druidry e In The Grove of the Druids.
Para mais informações consulte em www.philipcarrgomm.druidry.org

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