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Eating Mindfully For Teens
A Workbook To Help You Make Healthy Choices, End Emotional Eating, And Feel Great
language: english
Publisher:
New Harbinger Publications, May of 2018 ‧
see product details
SYNOPSIS
Turn mindless eating habits into mindful eating habits! In this breakthrough workbook, Susan Albers - author of Eating Mindfully and the New York Times bestseller, Eat Q - offers powerful mindfulness-based activities and skills to help you stop overeating.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781684030033 |
| Publisher: | New Harbinger Publications |
| Release Date: | May of 2018 |
| Language: | English |
| Dimensions: | 153 x 234 x 20 mm |
| Cover: | Softcover |
| Pages: | 184 |
| Format: | Book |
| Collection: | An Instant Help Book For Teens |
| Categories: |
Books in English
>
Medicine
>
Health & Fitness
|
| EAN: | 9781684030033 |
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