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Eat. Nourish. Glow.

10 Easy Steps For Losing Weight, Looking Younger & Feeling Healthier

by Amelia Freer
language: english
Publisher: HarperCollins Publishers, January of 2015 ‧
22,97€
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Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for you.

Eat. Nourish. Glow.

10 Easy Steps For Losing Weight, Looking Younger & Feeling Healthier

by Amelia Freer

Property Description
ISBN: 9780007579907
Publisher: HarperCollins Publishers
Release Date: January of 2015
Language: English
Dimensions: 186 x 230 x 11 mm
Cover: Softcover
Pages: 272
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9780007579907

ABOUT THE AUTHOR

Amelia Freer

Amelia Freer concluiu uma formação de quatro anos no Institute of Optimum Nutrition (ION) em 2007. É membro da British Association for Apllied Nutrition and Nutritional Therapy (BANT) e pertence ao Complementary and Natural Healthcare Council (CNHC). Amelia gere a sua clínica próspera em Londres, tem um serviço de entrega de comida caseira ao domicílio chamado Freer Food e é conhecida por proporcionar resultados dramáticos aos clientes. As pessoas procuram-na sobretudo para melhorar o nível de energia, gerir o peso, promover a saúde cardiovascular, a saúde mental, o bem-estar digestivo e abrandar o processo de envelhecimento — ou uma combinação de situações. Amelia opõe-se veementemente às dietas e à contagem calórica.

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