Core Strength Training

The Complete Step-By-Step Guide To A Stronger Body And Better Posture For Men And Women

by Dorling Kindersley
language: english
Publisher: Dorling Kindersley Ltd, January of 2013 ‧
19,30€
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Gives you what you need to build a stronger body and get the best results from your work-outs. This book helps you perfect your techniques and perform each movement correctly and safely. It is suitable for those from complete beginners to fitness fanatics.

Core Strength Training

The Complete Step-By-Step Guide To A Stronger Body And Better Posture For Men And Women

by Dorling Kindersley

Property Description
ISBN: 9781409379232
Publisher: Dorling Kindersley Ltd
Release Date: January of 2013
Language: English
Dimensions: 201 x 234 x 16 mm
Cover: Softcover
Pages: 224
Format: Book
Collection: Dora The Explorer
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9781409379232

Muito bom

Nuno Barbosa

Livro com muitas soluções e muito bem explicado, aponta a muitas modalidades

ABOUT THE AUTHOR

Dorling Kindersley

Fundada em Londres em 1974, a DK (Dorling Kindersley) é líder na edição de livros de referência para todas as idades. O objetivo dos seus livros é informar, educar e entreter leitores de todas as idades. A extensa lista de livros infantis abrange todas as áreas de conhecimento e desenvolvimento para bebés, crianças e jovens.

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