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Confronting Shame

How To Understand Your Shame And Gain Inner Freedom

by Ilse Sand
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, April of 2022 ‧
14,86€
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Shame can underlie a multitude of common mental health problems including low self-esteem, depression and anxiety. Confronting Shame will help you understand and overcome your shame with reflective exercises in each chapter to rebuild your empathy and compassion towards yourself.

Confronting Shame

How To Understand Your Shame And Gain Inner Freedom

by Ilse Sand

Property Description
ISBN: 9781839971402
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: April of 2022
Language: English
Dimensions: 139 x 215 x 10 mm
Cover: Softcover
Pages: 144
Format: Book
Categories: Books in English > Others
EAN: 9781839971402

ABOUT THE AUTHOR

Ilse Sand

Ilse Sand é licenciada em teologia pela Universidade de Aarhus, onde escreveu posteriormente a sua tese de mestrado sobre C. G. Jung e Søren Kierkegaard. Possui formação complementar em várias abordagens da psicoterapia e é membro da Associação para a Psicoterapia na Dinamarca.
Após ter sido pastora da Igreja Nacional Dinamarquesa, trabalha agora como supervisora, formadora, oradora e terapeuta.
Mais informações em www.highlysensitive-hsp.com

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