Capa do artigo Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

Techniques You Need To Free Yourself From Anxiety, Depression, Phobias, And Intrusive Thoughts. Avoid Harmful Meds By Retraining Your Brain With Cbt

by Heffner John Heffner
language: english
Publisher: Educational Books, February of 2020 ‧
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Take control of your mind and start your CBT journey to achieving happiness!If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or fears associated with phobias, then your actions might not be to blame. It might just be your thoughts..

Cognitive Behavioral Therapy

Techniques You Need To Free Yourself From Anxiety, Depression, Phobias, And Intrusive Thoughts. Avoid Harmful Meds By Retraining Your Brain With Cbt

by Heffner John Heffner

Property Description
ISBN: 9788831351775
Publisher: Educational Books
Release Date: February of 2020
Language: English
Dimensions: 152 x 229 x 20 mm
Cover: Softcover
Pages: 154
Format: Book
Collection: Sounds And Lights Books
Categories: Books in English > Others
EAN: 9788831351775

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HEFFNER JOHN HEFFNER

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