Cognitive Behavioral Therapy

Techniques You Need To Free Yourself From Anxiety, Depression, Phobias, And Intrusive Thoughts. Avoid Harmful Meds By Retraining Your Brain With Cbt

by Heffner John Heffner
language: english
Publisher: Educational Books, November of 2019 ‧
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Take control of your mind and start your CBT journey to achieving happiness!If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or fears associated with phobias, then your actions might not be to blame. It might just be your thoughts..

Cognitive Behavioral Therapy

Techniques You Need To Free Yourself From Anxiety, Depression, Phobias, And Intrusive Thoughts. Avoid Harmful Meds By Retraining Your Brain With Cbt

by Heffner John Heffner

Property Description
ISBN: 9788831351553
Publisher: Educational Books
Release Date: November of 2019
Language: English
Dimensions: 152 x 229 x 20 mm
Cover: Hardcover
Pages: 150
Format: Book
Collection: Wooden Toys
Categories: Books in English > Others
EAN: 9788831351553