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Clouds Over Qingcheng Mountain

A Practice Guide To Daoist Health Cultivation

by Wang Yun
Book eBook
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, September of 2020 ‧
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The second book to Wang Yun's Climbing the Steps to Qingcheng Mountain. It covers Daoist practices such as posting and the Bodhidharma's Tendon Transformation Classic in twelve exercises. This volume has fewer stories than the first, but more guidance on the exercises, and provides tools to strenghten muscles, tendons and skeletal structure.

Clouds Over Qingcheng Mountain

A Practice Guide To Daoist Health Cultivation

by Wang Yun

Property Description
ISBN: 9781787755208
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: September of 2020
Language: English
Dimensions: 137 x 214 x 11 mm
Cover: Softcover
Pages: 224
Format: Book
Categories: Books in English > Faith & Religion > Religions (Asia and the Middle East)
Books in English > Others
EAN: 9781787755208