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Change Your Schedule, Change Your Life

How To Harness The Power Of Clock Genes To Lose Weight, Optimize Your Workout, And Finally Get A Good Night'S Sleep

by Dr. Suhas Kshirsagar e Michelle D. Seaton
language: english
Publisher: HARPERCOLLINS PUBLISHERS INC, March of 2019 ‧
17,56€
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An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing. "It’s not you, it’s your schedule."

Change Your Schedule, Change Your Life

How To Harness The Power Of Clock Genes To Lose Weight, Optimize Your Workout, And Finally Get A Good Night'S Sleep

by Dr. Suhas Kshirsagar e Michelle D. Seaton

Property Description
ISBN: 9780062684868
Publisher: HARPERCOLLINS PUBLISHERS INC
Release Date: March of 2019
Language: English
Dimensions: 135 x 204 x 17 mm
Cover: Softcover
Pages: 288
Format: Book
Categories: Books in English > Medicine > Physiology
Books in English > Medicine > General Medicine
Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9780062684868

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