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Championship Triathlon Training

by George M. Dallam e Steven Jonas
language: english
Publisher: HUMAN KINETICS PUBLISHERS, May of 2008 ‧
21,62€
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Offers readers with the same conditioning concepts and programming used by elite triathletes. This book helps readers to learn techniques such as using weight training, plyometrics and core development to accelerate skill development in various phases of swimming, running and cycling.

Championship Triathlon Training

by George M. Dallam e Steven Jonas

Property Description
ISBN: 9780736069199
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: May of 2008
Language: English
Dimensions: 177 x 251 x 33 mm
Cover: Softcover
Pages: 320
Format: Book
Categories: Books in English > Sports and Leisure > Sports Science
EAN: 9780736069199