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Calming Your Anxious Mind

How Mindfulness & Compassion Can Free You From Anxiety, Fear & Panic

by Jeffrey, Md Brantley
language: english
Publisher: New Harbinger Publications, June of 2007 ‧
29,74€
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Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.

Calming Your Anxious Mind

How Mindfulness & Compassion Can Free You From Anxiety, Fear & Panic

by Jeffrey, Md Brantley

Property Description
ISBN: 9781572244870
Publisher: New Harbinger Publications
Release Date: June of 2007
Language: English
Dimensions: 150 x 227 x 12 mm
Cover: Softcover
Pages: 232
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781572244870