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Build Your Resilience

Cbt, Mindfulness And Stress Management To Survive And Thrive In Any Situation

by Donald Robertson
language: english
Publisher: John Murray Press, July of 2019 ‧
17,56€
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An interactive and dynamic guide to Resilience, the highly-effective CBT-based therapy which will help you to stay strong and positive whatever your situation.

Build Your Resilience

Cbt, Mindfulness And Stress Management To Survive And Thrive In Any Situation

by Donald Robertson

Property Description
ISBN: 9781473679528
Publisher: John Murray Press
Release Date: July of 2019
Language: English
Dimensions: 198 x 131 x 23 mm
Cover: Softcover
Pages: 288
Format: Book
Categories: Books in English > Lifestyle & Hobbies > Lifestyle & Hobbies in General
Books in English > Others
EAN: 9781473679528