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Build Your Own Bulletproof Body

Bodyweight Exercises For Strength, Resilience And Injury Prevention

by Ashley Kalym e Ross Clifford
language: english
Publisher: Lotus Publishing Limited, March of 2022 ‧
17,56€
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Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries â€" from tennis elbow to low back pain to Achilles tendinitis.

Build Your Own Bulletproof Body

Bodyweight Exercises For Strength, Resilience And Injury Prevention

by Ashley Kalym e Ross Clifford

Property Description
ISBN: 9781913088309
Publisher: Lotus Publishing Limited
Release Date: March of 2022
Language: English
Dimensions: 168 x 241 x 6 mm
Cover: Softcover
Pages: 168
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Personal Development > Personal Development
Books in English > Others
EAN: 9781913088309

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