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Body-For-Life For Women
A Woman'S Plan For Physical And Mental Transformation
language: english
Publisher:
Rodale Press, April of 2009 ‧
see product details
SYNOPSIS
Features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones. This book explores how stress directly affects your body composition and shows how you can control your weight by harnessing the mind's power to achieve stress resilience.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781605298283 |
| Publisher: | Rodale Press |
| Release Date: | April of 2009 |
| Language: | English |
| Dimensions: | 193 x 229 x 18 mm |
| Cover: | Softcover |
| Pages: | 272 |
| Format: | Book |
| Categories: |
Books in English
>
Cook & Drinks
>
Diets
Books in English > Medicine > Health & Fitness Books in English > Others |
| EAN: | 9781605298283 |
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