Body Fix, Body Fit

60 Daily Habits To Keep You On The Move

by Trish Formby
Publisher: Badger Books Limited, February of 2025 ‧
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A beautifully illustrated, easy-to-follow book in which top physio Trish Formby presents 60 short and simple home hacks and exercises to treat and prevent common pain and injury, and keep the body supple and strong

Body Fix, Body Fit

60 Daily Habits To Keep You On The Move

by Trish Formby

Property Description
ISBN: 9781068585449
Publisher: Badger Books Limited
Release Date: February of 2025
Dimensions: 129 x 198 x 20 mm
Cover: Softcover
Pages: 144
Format: Book
Collection: Healthy Habits
Categories: Books in English > Sports and Leisure > Sports and Health
EAN: 9781068585449