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Body Fix, Body Fit
Body Fix, Body Fit
60 Daily Habits To Keep You On The Move
language: english
Publisher:
Badger Books Limited, January of 2025 ‧
see product details
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SYNOPSIS
Body Fix, Body Fit: A concise, dip-in, dip-out handbook for busy people to stay injury-free and in good shape. Top physio Trish Formby offers 60 short and simple home hacks and exercises, addressing the most common complaints she has been treating in 30 years of practice. Easy to follow, engaging and delightfully illustrated.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781068585425 |
| Publisher: | Badger Books Limited |
| Release Date: | January of 2025 |
| Language: | English |
| Dimensions: | 129 x 198 x 20 mm |
| Cover: | Softcover |
| Pages: | 144 |
| Format: | Book |
| Collection: | Healthy Habits |
| Categories: |
Books in English
>
Sports and Leisure
>
Sports and Health
|
| EAN: | 9781068585425 |
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