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SYNOPSIS
Synthesizes a collection of articles that give readers a diet and fitness plan for optimum weight loss. This book begins with a proven 7-Day Jump start and progresses to a no-gym fitness plan, plus recipes and shopping lists to take the guesswork out of losing weight.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781605298207 |
| Publisher: | Rodale Press |
| Release Date: | May of 2018 |
| Language: | English |
| Cover: | Softcover |
| Pages: | 320 |
| Format: | Book |
| Categories: |
Books in English
>
Cook & Drinks
>
Diets
|
| EAN: | 9781605298207 |