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Befriend Your Brain

by Dra. Faith G. Harper
language: english
Publisher: Microcosm Publishing, February of 2022 ‧
20,27€
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Do you freak out at small things? Do you yell at people when you don't mean to? Do anxiety and depression sometimes get the better of you? Are you sad, angry, or grieving all the time? Our brains are doing their best to help us out, but sometimes we get hurt instead. With humor and patience, Dr. Faith shows you the science behind why your brain is acting up.

You can train your brain to be your friend and help you live a happy, calm, and healthy life. If you have experienced trauma or if you have a hard time feeling good and getting along with other people, this book can help. This is an adaptation of Dr. Faith's bestselling book, which has an R-rated title we won't repeat here, as well language within the book that may be deemed offensive to some people.

Befriend Your Brain

by Dra. Faith G. Harper

Property Description
ISBN: 9781648410383
Publisher: Microcosm Publishing
Release Date: February of 2022
Language: English
Dimensions: 128 x 179 x 14 mm
Cover: Softcover
Pages: 192
Format: Book
Categories: Books in English > Personal Development > Personal Development
Books in English > Others
EAN: 9781648410383

Befriend your brain

TB

Livro super interessante e inteligente. Explica de forma simples e lúdica como lidar com ansiedades e medos de todos nós. Recomendo mesmo.

ABOUT THE AUTHOR

Dra. Faith G. Harper

Dra. Faith Harper é sexóloga, terapeuta, consultora, hipnoterapeuta e nutricionista clínica. É professora universitária e fez várias conferências TedX. É autora de vários livros de grande sucesso sobre saúde e bem-estar. www.faithgharper.com

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