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Beating Anger

The Eight-Point Plan For Coping With Rage

by Mike Fisher
language: english
Publisher: Vintage Publishing, March of 2005 ‧
21,62€
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Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.

Beating Anger

The Eight-Point Plan For Coping With Rage

by Mike Fisher

Property Description
ISBN: 9781844135646
Publisher: Vintage Publishing
Release Date: March of 2005
Language: English
Dimensions: 125 x 196 x 16 mm
Cover: Softcover
Pages: 272
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
EAN: 9781844135646

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