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Ba Duan Jin

Eight-Section Qigong Exercises

by Chinese Health Qigong Association
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, September of 2017 ‧
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Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video.

Ba Duan Jin

Eight-Section Qigong Exercises

by Chinese Health Qigong Association

Property Description
ISBN: 9781785929847
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: September of 2017
Language: English
Dimensions: 157 x 226 x 3 mm
Cover: Softcover
Pages: 64
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781785929847

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