10% OFF

Ashtanga Yoga

Practice And Philosophy

by Gregor Maehle
language: english
Publisher: NEW WORLD LIBRARY, August of 2007 ‧
37,85€
10% OFF CARD
free shipping
Sell ​​your book
Written by a yogi and teacher, this work guides you through: the history and lineage of yoga; the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement); and a detailed breakdown of the asanas of the "Ashtanga Primary Series", following the traditional vinyasa count.

Ashtanga Yoga

Practice And Philosophy

by Gregor Maehle

Property Description
ISBN: 9781577316060
Publisher: NEW WORLD LIBRARY
Release Date: August of 2007
Language: English
Dimensions: 209 x 277 x 16 mm
Cover: Softcover
Pages: 320
Format: Book
Categories: Books in English > Cook & Drinks > Diets
Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9781577316060

PEOPLE WHO BOUGHT ALSO BOUGHT