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Anatomy For Strength And Fitness Training

by Mark Vella
language: english
Publisher: IMM Lifestyle Books, August of 2018 ‧
20,27€
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This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.

Anatomy For Strength And Fitness Training

by Mark Vella

Property Description
ISBN: 9781504800518
Publisher: IMM Lifestyle Books
Release Date: August of 2018
Language: English
Dimensions: 216 x 281 x 10 mm
Cover: Softcover
Pages: 144
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9781504800518