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SYNOPSIS
Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780099590590 |
| Publisher: | CORNERSTONE |
| Release Date: | September of 2013 |
| Language: | English |
| Dimensions: | 110 x 178 x 20 mm |
| Cover: | Softcover |
| Pages: | 160 |
| Format: | Book |
| Collection: | Advances In Agronomy |
| Categories: |
Books in English
>
Medicine
>
Health & Fitness
Books in English > Others |
| EAN: | 9780099590590 |
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