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50 Ways To Manage Stress

by Stella (Writer, Uk) Cottrell
language: english
Publisher: BLOOMSBURY PUBLISHING PLC, May of 2019 ‧
12,16€
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This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. It shows students how to recognise helpful and unhelpful stress, identify their stress triggers and develop coping mechanisms to ease and manage stress.

50 Ways To Manage Stress

by Stella (Writer, Uk) Cottrell

Property Description
ISBN: 9781352005790
Publisher: BLOOMSBURY PUBLISHING PLC
Release Date: May of 2019
Language: English
Dimensions: 134 x 153 x 9 mm
Cover: Softcover
Pages: 130
Format: Book
Collection: 50 Ways
Categories: Books in English > Parenting > Educational Theories and Curriculum
Books in English > Others
EAN: 9781352005790

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