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101 Ways To Be Less Stressed €“ Simple Self–Care Strategies To Boost Your Mind, Mood, And Mental Health

by Dr. Caroline Leaf
language: english
Publisher: BAKER PUBLISHING GROUP, January of 2021 ‧
14,86€
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In this simple "how-to" guide, bestselling author and therapist offers you 101 practical daily mental health care tips, providing you with a straightforward, doable path toward a lifestyle of improved mental health.

101 Ways To Be Less Stressed €“ Simple Self–Care Strategies To Boost Your Mind, Mood, And Mental Health

by Dr. Caroline Leaf

Property Description
ISBN: 9781540900937
Publisher: BAKER PUBLISHING GROUP
Release Date: January of 2021
Language: English
Dimensions: 109 x 158 x 13 mm
Cover: Hardcover
Pages: 160
Format: Book
Categories: Books in English > Faith & Religion > History of the Christian Church
Books in English > Others
EAN: 9781540900937