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Zero Sugar Cookbook eBook

by David Zinczenko
language: english
Publisher: Random House Publishing Group, December of 2018 ‧
16,92€
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Lose up to a pound a day with more than 100 mouthwatering recipes for sugar-free meals, drinks, snacks, and desserts, based on the cravings-busting, fat-melting science from Zero Sugar Diet.

With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continued his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explained why you can’t lose weight—showing that it’s not your fault! The true culprit is sugar—specifically added sugars—which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even "health" foods.

Now, with Zero Sugar Cookbook, Zinczenko shows how you, too, can melt away belly fat, boost your energy levels and metabolism, improve your gut health, and take control of your health.

Inside you’ll discover:
Belly-Filling Breakfasts Enjoy quick and delicious morning meals to supercharge your day.
Skinny Soups and Salads Slim down one taste at a time.
Indulgent Pizza and Pasta Craft hearty Italian classics made healthier at home.
All-American Classics Make your favorite go-to comfort foods—and watch the pounds melt away.
10-Minute Meals Whip up the quickest, easiest, tastiest meals for when you want something satisfying—fast.
And Delicious Desserts! Cap your amazing meals with insanely decadent post-dinner delights.

"I’ve lost 15 pounds thanks to Zero Sugar, and my friends and family have all lost weight. Easy and delicious, these recipes really work!"—Barbara Skarf, Southfield, Michigan
 
"I lost 10 pounds and have a flatter tummy! And the best part is, I don’t need sugar and I don’t crave desserts."—Lisa Gardner, Elgin, South Carolina
 
"I have type 2 diabetes, and Zero Sugar changed my life!"—David Menkhaus, Liberty Township, Ohio

Zero Sugar Cookbook

by David Zinczenko

Property Description
ISBN: 9781984817341
Publisher: Random House Publishing Group
Release Date: December of 2018
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Others
eBooks in English > Health & Fitness > Diets
EAN: 9781984817341
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

ABOUT THE AUTHOR

David Zinczenko

David Zinczenko é reconhecido internacionalmente como especialista em saúde, fitness, nutrição e perda de peso e é autor bestseller do New York Times de 25 livros traduzidos para 15 idiomas, com mais de 10 milhões de exemplares impressos. Dave criou a série «Eat This, Not That!» e o franchise Zero Belly Diet, além da série «The Abs Diet» e A Dieta das 8 Horas<7i>. Também é o diretor editorial da Men’s Fitness, correspondente de nutrição e bem-estar da ABC News, já participou nos programas Oprah, Good Morning America, 20/20, The Rachael Ray Show, Ellen DeGeneres Show, e foi um convidado frequente no Today Show. Os seus livros mudaram a forma como o mundo come - e ajudaram milhões de homens e mulheres a perder peso.

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BY THE AUTHOR