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You Are Your Own Gym eBook

The Bible Of Bodyweight Exercises

by Mark Lauren
language: english
Publisher: Ebury Publishing, January of 2015 ‧
14,99€
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Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life.

You Are Your Own Gym

The Bible Of Bodyweight Exercises

by Mark Lauren

Property Description
ISBN: 9781473503618
Publisher: Ebury Publishing
Release Date: January of 2015
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Sports and Leisure > Sports and Health
EAN: 9781473503618
Acessibilidade: Ver características de acessibilidade indicadas pelo editor