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Yin Yoga eBook

An Individualized Approach To Balance, Health, And Whole Self Well-Being

by Ulrica Norberg
language: english
Publisher: SKYHORSE, April of 2014 ‧
10,51€
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A yin yoga practice incorporates poses designed to improve he flow of qi, the subtle life force essential to organ health, nity, and emotional well-being. The author describes how to balance yin and yang on and off the mat, sharing her own experiences and offering wisdom for adapting the yogic principles in modern life.

Yin Yoga

An Individualized Approach To Balance, Health, And Whole Self Well-Being

by Ulrica Norberg

Property Description
ISBN: 9781628738339
Publisher: SKYHORSE
Release Date: April of 2014
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Sports and Leisure > Gymnastics
EAN: 9781628738339
Acessibilidade: Ver características de acessibilidade indicadas pelo editor