adicionar à lista de desejos
Women'S Health Lift To Get Lean eBook
A Beginner#S Guide To Fitness & Strength Training In 3 Simple Steps
language: english
Publisher:
Harmony/Rodale/Convergent, April of 2015 ‧
see product details
14,05€
10% OFF
CARD
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
IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
A research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. This book delivers a three-step system: Technique, Movement Speed, and the Last 2 Reps Rule, which make all the difference in developing the kind of strong, lean, and sexy body women want.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781623364809 |
| Publisher: | Harmony/Rodale/Convergent |
| Release Date: | April of 2015 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| Collection: | Women''S Health |
| Categories: |
eBooks in English
>
Health & Fitness
>
Healthy Living
|
| EAN: | 9781623364809 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
BOOKS FROM THE SAME COLLECTION
-
eBook10%Women'S Health Take It Off! Keep It Off!Harmony/Rodale/Convergent21,07€ 10% CARD
-
eBook10%Women'S Health Healthy Meals For One (Or Two) CookbookHarmony/Rodale/Convergent9,82€ 10% CARD
-
10%The Women'S Health Big Book Of PilatesRodale Press31,09€ 10% CARDfree shipping
-
10%The Women'S Health Big Book Of ExercisesRodale Press31,09€ 10% CARDfree shipping