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Building Strength, Staying Healthy And Enjoying An Active Lifestyle
language: english
Publisher:
ULYSSES PRESS, December of 2005 ‧
see product details
14,89€
10% OFF
CARD
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
IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
Teaching exercises that are suited to varying ages and degrees of strength, including super-easy, easy, intermediate, and advanced, the program in this book focuses on the use of small free weights, and includes stretches and release moves. It explains how to achieve specific goals by varying the workout and monitoring the number of repetitions.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781569750988 |
| Publisher: | ULYSSES PRESS |
| Release Date: | December of 2005 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| Categories: |
eBooks in English
>
Sports and Leisure
>
Gymnastics
|
| EAN: | 9781569750988 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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