Capa do artigo Vegetarian Meals In 30 Minutes
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Vegetarian Meals In 30 Minutes eBook

More Than 100 Delicious Recipes For Fitness

by Anita Bean
language: english
Publisher: BLOOMSBURY PUBLISHING, December of 2019 ‧
18,01€
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Ebook for ADE
The ultimate guide to vegetarian cooking from the bestselling author of The Vegetarian Athlete''s Cookbook.

Grounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and part cookbook with over 100 recipes to show you how to eat well and improve your performance through simple and delicious vegetarian cooking.

Bestselling author Anita Bean demystifies sports nutrition, debunks the myths surrounding a vegetarian diet and covers popular topics such as what to eat before and after exercise, how much protein you need and which supplements actually work.

With stunning food photography throughout, Vegetarian Meals in 30 Minutes will help you gain the confidence to create quick, tasty and nourishing meals that will support your training goals.

Vegetarian Meals In 30 Minutes

More Than 100 Delicious Recipes For Fitness

by Anita Bean

Property Description
ISBN: 9781472960627
Publisher: BLOOMSBURY PUBLISHING
Release Date: December of 2019
Language: English
Pages: 224
Format: eBook
File Format and Compatibility: PDF para ADE
Categories: eBooks in English > Health & Fitness > Healthy Living
EAN: 9781472960627

ABOUT THE AUTHOR

Anita Bean

Anita Bean, vencedora de dois conceituados prémios na área de nutrição desportiva, é uma presença habitual nos meios de comunicação social, incluindo a revista Men’s Health.
A sua abordagem inovadora e o seu estilo prático tornaram-na uma das nutricionistas desportivas mais respeitadas do Reino Unido.

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BY THE AUTHOR

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