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Training For The Complete Rower eBook
A Guide To Improving Performance
language: english
Publisher:
The Crowood Press, July of 2016 ‧
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19,86€
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IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781785000874 |
| Publisher: | The Crowood Press |
| Release Date: | July of 2016 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| Categories: |
eBooks in English
>
Sports and Leisure
>
Sports Science
|
| EAN: | 9781785000874 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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