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Tiny Healer: Mindfulness eBook

A Pocket-Guide To Help With Whatever The Day Brings

by Pyramid
Publisher: OCTOPUS, January of 2019 ‧
4,49€
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Mindfulness is an indispensable tool for daily living. It helps us to cultivate a clear and comprehensive awareness of what is happening while it is happening without allowing the mind to wander.

This little guide will show you that, through the power of mindful exercises and inspirational tips and quotes, you will recognise that the here and now keeps us connected to the world around us, and to ourselves.

Chapters:
INTRODUCTION
BREATH & MOVEMENT
CALM & PEACE
HARMONISING MIND & BODY
GRATITUDE & COMPASSION
PROBLEM SOLVING

Tiny Healer: Mindfulness

A Pocket-Guide To Help With Whatever The Day Brings

by Pyramid

Property Description
ISBN: 9780753733585
Publisher: OCTOPUS
Release Date: January of 2019
Format: eBook
Collection: Tiny Healer
Categories: eBooks in English > Personal and Spiritual Development > Personal Development
eBooks in English > Personal and Spiritual Development > Mysticism
EAN: 9780753733585
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

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