10% OFF

The Smart But Scattered Guide To Success eBook

How To Use Your Brain'S Executive Skills To Keep Up, Stay Calm, And Get Organized At Work And At Home

by Richard Guare e Peg Dawson
Book eBook
language: english
Publisher: GUILFORD PUBLICATIONS, January of 2016 ‧
19,07€
10% OFF CARD
IMMEDIATE AVAILABILITY
Ebook for ADE
Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills--the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure. In this essential guide, leading experts Peg Dawson and Richard Guare help you map your own executive skills profile and take effective steps to boost your organizational skills, time management, emotional control, and nine other essential capacities. The book is packed with science-based strategies and concrete examples, plus downloadable practical tools for creating your own personalized action plan. Whether on the job or at home, you can get more done with less stress.

See also the authors' Smart but Scattered parenting guides, plus an academic planner for students and related titles for professionals. 

The Smart But Scattered Guide To Success

How To Use Your Brain'S Executive Skills To Keep Up, Stay Calm, And Get Organized At Work And At Home

by Richard Guare e Peg Dawson

Property Description
ISBN: 9781462522804
Publisher: GUILFORD PUBLICATIONS
Release Date: January of 2016
Language: English
Format: eBook
File Format and Compatibility: PDF para ADE
Categories: eBooks in English > Medicine > Psychiatry
EAN: 9781462522804