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The Mindful Way Through Anxiety eBook

Break Free From Chronic Worry And Reclaim Your Life

by Susan M. Orsillo e Lizabeth Roemer
language: english
Publisher: GUILFORD PUBLICATIONS, June of 2017 ‧
19,86€
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Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.

The Mindful Way Through Anxiety

Break Free From Chronic Worry And Reclaim Your Life

by Susan M. Orsillo e Lizabeth Roemer

Property Description
ISBN: 9781462534371
Publisher: GUILFORD PUBLICATIONS
Release Date: June of 2017
Language: English
Pages: 307
Format: eBook
File Format and Compatibility: PDF para ADE
Categories: eBooks in English > Personal and Spiritual Development > Personal Development
eBooks in English > Others
EAN: 9781462534371

SUSAN M. ORSILLO

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LIZABETH ROEMER

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