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The Anti-Anxiety Program eBook

A Workbook Of Proven Strategies To Overcome Worry, Panic, And Phobias

by Peter J. Norton e Martin M. Antony
language: english
Publisher: GUILFORD PUBLICATIONS, November of 2020 ‧
119,25€
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A lifeline for anxiety sufferers, this expertly crafted workbook has been revised and updated to be even more user-friendly. Readers discover a new sense of freedom as they work through this comprehensive program grounded in cognitive-behavioral therapy (CBT).

The Anti-Anxiety Program

A Workbook Of Proven Strategies To Overcome Worry, Panic, And Phobias

by Peter J. Norton e Martin M. Antony

Property Description
ISBN: 9781462544905
Publisher: GUILFORD PUBLICATIONS
Release Date: November of 2020
Language: English
Pages: 246
Format: eBook
File Format and Compatibility: PDF para ADE
Categories: eBooks in English > Personal and Spiritual Development > Personal Development
eBooks in English > Medicine > Psychiatry
EAN: 9781462544905