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The 10 Best-Ever Anxiety Management Techniques eBook

Understanding How Your Brain Makes You Anxious And What You Can Do To Change It

by Margaret Wehrenberg
Book eBook
language: english
Publisher: W. W. NORTON & COMPANY, February of 2018 ‧
21,85€
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A much-anticipated update to the classic personal road map, full of strategies to understand, manage and conquer your stress.

The 10 Best-Ever Anxiety Management Techniques

Understanding How Your Brain Makes You Anxious And What You Can Do To Change It

by Margaret Wehrenberg

Property Description
ISBN: 9780393712155
Publisher: W. W. NORTON & COMPANY
Release Date: February of 2018
Language: English
Pages: 304
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Personal and Spiritual Development > Personal Development
eBooks in English > Medicine > Psychiatry
EAN: 9780393712155
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

ABOUT THE AUTHOR

Margaret Wehrenberg

Margaret Wehrenberg, é psicóloga clínica e autora de vários livros. É colaboradora da revista Psychology Today e reputada oradora, dando inúmeras conferências e conduzindo seminários por todo o território dos EUA, tanto para o grande público como para profissionais da área.
Vive em St. Charles, Missouri.

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