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Sleep Sense eBook

Improve Your Sleep, Improve Your Health

by Katharina Lederle
language: english
Publisher: EXISLE PUBLISHING, July of 2021 ‧
9,92€
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Sleep is fundamental to our health and wellbeing. In Sleep Sense, international sleep expert Dr Katharina Lederle explores sleep''s connection to each of the three pillars of successful living: physical health, cognitive performance, and emotional wellbeing, and provides readers with the tools to effectively establish healthy sleep habits.

Sleep Sense

Improve Your Sleep, Improve Your Health

by Katharina Lederle

Property Description
ISBN: 9781775594802
Publisher: EXISLE PUBLISHING
Release Date: July of 2021
Language: English
Format: eBook
File Format and Compatibility:
Collection: Empower
Categories: eBooks in English > Medicine > Psychiatry
eBooks in English > Others
EAN: 9781775594802
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

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