Capa do artigo Solve Your Sleep
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Solve Your Sleep eBook

Get To The Core Of Your Snore For Better Health

by Dmd, Faihm Amy Dayries
Book eBook
language: english
Publisher: Morgan James Publishing, May of 2020 ‧
17,21€
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Ebook for ADE
All the tools needed to sleep better and feel better are just a page away in Solve Your Sleep.

Amy Dayries-Ling, DMD, FAIHM, integrative dentist and American Dental Association national spokeswoman on integrative dental health and CAM, explores sleep solutions for people who want to live a fuller life. In Solve Your Sleep, Amy lays out easy-to-follow steps to address sleep problems and lifestyle concerns while helping those having trouble sleeping to:

  • Identify the connections between overall health, oral symptoms, and poor sleep
  • Understand if they are likely suffering from sleep apnea versus poor sleep from allergies
  • Become educated about the herbal remedies, vitamins, and supplements available over the counter for increasing energy and promoting good quality sleep
  • Make lifestyle and dietary choices which support better sleep
  • Explore how to obtain a diagnosis at a reasonable cost and why they should get sleep tested
  • Become aware of various sleep devices available on the market - from cheap to expensive - and learn which are most effective

    • Solve Your Sleep

    Get To The Core Of Your Snore For Better Health

    by Dmd, Faihm Amy Dayries

    Property Description
    ISBN: 9781642798357
    Publisher: Morgan James Publishing
    Release Date: May of 2020
    Language: English
    Format: eBook
    File Format and Compatibility:
    Categories: eBooks in English > Medicine > Stomatology and Dentistry
    EAN: 9781642798357
    Acessibilidade: Ver características de acessibilidade indicadas pelo editor