10% OFF

Sleep Better With Natural Therapies eBook

A Comprehensive Guide To Overcoming Insomnia, Moving Sleep Cycles And Preventing Jet Lag

by Peter Smith
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, October of 2013 ‧
22,51€
10% OFF CARD
IMMEDIATE AVAILABILITY
Ebook for ADE
This book is a step-by-step guide to Peter Smith's unique, 100% natural insomnia cure, which combines drug-free psychological and physiological treatments. Information on the causes of insomnia and how sleep 'works' is combined with practical advice for practising good sleep behaviours to change the mind's learned associations with sleep.

Sleep Better With Natural Therapies

A Comprehensive Guide To Overcoming Insomnia, Moving Sleep Cycles And Preventing Jet Lag

by Peter Smith

Property Description
ISBN: 9780857011404
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: October of 2013
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Medicine > Alternative Medicines
eBooks in English > Medicine > General Medicine
eBooks in English > Medicine > Psychiatry
EAN: 9780857011404
Acessibilidade: Ver características de acessibilidade indicadas pelo editor